

30 Day Challenge – make yourself a promise!
I love GOALS!!! Imagine me saying “I Love Goals” like Austin Powers saying “I love Gold” in Goldmember because that’s totally how I’m...

Chrystal
Feb 9, 20215 min read


Creating your "Livin' the Good Life" list!
We’ve all heard, or even used the phrase, “livin’ the good life”, right? What does that actually mean? From www.collinsdictionary.com,...

Chrystal
Jan 6, 20213 min read


Happy New Year! It’s GOAL time! But first, Reflect…
It’s that time of year. The time of year where it feels like we are in constant anticipation of what’s happening next. Anticipation for...

Chrystal
Dec 29, 20204 min read


Sometimes Life Knocks You on Your Bum… Literally.
I fell down the steps the other day. Yep, you heard that right. Me, an adult woman, 36 years old, sliding down the steps like a toddler...
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Dec 8, 20203 min read