Chrystal
Aug 151 min
Trail Talk Episode 4 - Let's Get Intentional
Live in the moment... but how? What does that mean? And how can we bring ourselves back to the present when our minds are VERY much not...
Chrystal
Jul 102 min
Trail Talk Episode 3 - Less Hustle, More Joy & Flow
Listen in and take a walk with me! How many of us feel like we've been "hustling" for literally FOREVER?! Let's talk about it, and...
Chrystal
Aug 14, 20235 min
The "Why" behind the Wildly You Women's Summit Event.
If we’ve known each other for a while now, you probably remember that I started this whole entrepreneurship thing as a women’s clothing...
Chrystal
Nov 7, 20224 min
Adventures in Nature - Why I Love the Great Outdoors!
Hanging out in nature has amazing benefits! Find out why I love the great outdoors and why you might too!
Chrystal
Aug 29, 20223 min
Loud and PROUD!
Today I went for a run on the trails. The trails are my happy place. I’ve been walking with some jogging thrown in recently, but haven’t...
Chrystal
May 25, 20224 min
Let's Be Self-Care Hype People!
Self Care… Self-care has become a topic that is talked about SO MUCH that it almost seems trendy or cliche to even bring it up. Here’s...