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Trail Talk 8 - Creating Space by Letting Go.

What if the stories we tell ourselves — about who we are, what we’re capable of, or what we “should” be doing — are actually the very things keeping us stuck?


This week’s Trail Talk is all about the stories, lies, mindsets, and cycles we carry… sometimes for way too long. The ones that weigh us down without us even realizing it. And more importantly, what happens when we finally choose to release them.


What do we create space for when we let go of what’s no longer serving us? That’s exactly what I’m processing through on this walk.


Trail talk 8 - Creating Space by Letting GoChrystal

Chrystal with the sunrise in Sedona Red Rocks

Trail Talks are just my unfiltered thoughts while out walking. No script, no plan — just me, my voice memos, and the trail. It's raw, real, and hopefully something you can relate to.


I always imagine we’re walking together — so throw on your sneakers, pop in your earbuds, and let’s go for a walk.


If you do listen in, I’d love to hear from you! Where did we walk together today, and what stories are you ready to release?


Stay Wild!

xoxo - Chrystal

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