

Let's Be Self-Care Hype People!
Self Care… Self-care has become a topic that is talked about SO MUCH that it almost seems trendy or cliche to even bring it up. Here’s...

Chrystal
May 25, 20224 min read
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I've Fallen Off the Wagon..
Well… I’ve completely fallen off the wagon. Ok, not completely… it’s more like I’m kind of holding on with one hand while my feet are...

Chrystal
Apr 12, 20227 min read
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Let's Create Some Goals!
Now that you’ve taken the time to sit, think, reflect, and write out what was right, what was wrong, what was missing, and what was...

Chrystal
Feb 7, 20224 min read
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A simple guide to REFLECTING
Whether or not you are a “New Year’s Resolution” person, the New Year can often bring about a feeling of starting fresh and a new...

Chrystal
Jan 4, 20225 min read
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Give the Gift of Experiences
Hooray! Christmas is coming! I LOVE CHRISTMAS! Before you run out to all the Holiday sales and fill your cart with toys and gifts for...

Chrystal
Nov 29, 20216 min read
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So you attended a conference... now what?
I LOVE conferences, summits, events that speak to my soul. Give me all of the events! For real, sign me up for ALL OF THEM! I love the...

Chrystal
Oct 27, 20216 min read
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Trail Running - Tips, tricks, and why it's awesome!
Fall is my FAVORITE! I could write an entire series of blog posts around why Fall is my favorite… actually, that’s not a bad...

Chrystal
Sep 28, 20214 min read
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It's a God Thing.
Do you ever have those moments where you think to yourself - “That was totally a God thing.”?

Chrystal
Aug 17, 20214 min read
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Our journey with Epilepsy and Absence Seizures
We received some really great news recently, and this news made me realize I should share a bit about this topic. So here we go… my...

Chrystal
Aug 4, 20213 min read
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3 Life Lessons Learned Last Month.
3 Things I learned last month – there were many things, but here are just 3… Wow. Feeling like this year is absolutely FLYING by, I can...

Chrystal
Jun 2, 20214 min read
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