

Chrystal
- Aug 29, 2022
- 3 min
Loud and PROUD!
Today I went for a run on the trails. The trails are my happy place. I’ve been walking with some jogging thrown in recently, but haven’t...
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Chrystal
- May 25, 2022
- 4 min
Let's Be Self-Care Hype People!
Self Care… Self-care has become a topic that is talked about SO MUCH that it almost seems trendy or cliche to even bring it up. Here’s...
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Chrystal
- Apr 12, 2022
- 7 min
I've Fallen Off the Wagon..
Well… I’ve completely fallen off the wagon. Ok, not completely… it’s more like I’m kind of holding on with one hand while my feet are...
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Chrystal
- Aug 17, 2021
- 4 min
It's a God Thing.
Do you ever have those moments where you think to yourself - “That was totally a God thing.”?
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Chrystal Rothenberger
- Jun 2, 2021
- 4 min
3 Life Lessons Learned Last Month.
3 Things I learned last month – there were many things, but here are just 3… Wow. Feeling like this year is absolutely FLYING by, I can...
60 views0 comments


Chrystal Rothenberger
- Apr 27, 2021
- 3 min
Why isn’t GOOD, good enough?!
You guys, as I was laying in bed trying to fall asleep the other night (a task that seems easy but is so so difficult sometimes!), I was...
45 views0 comments


Chrystal Rothenberger
- Feb 9, 2021
- 5 min
30 Day Challenge – make yourself a promise!
I love GOALS!!! Imagine me saying “I Love Goals” like Austin Powers saying “I love Gold” in Goldmember because that’s totally how I’m...
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Chrystal
- Dec 29, 2020
- 4 min
Happy New Year! It’s GOAL time! But first, Reflect…
It’s that time of year. The time of year where it feels like we are in constant anticipation of what’s happening next. Anticipation for...
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- Dec 8, 2020
- 3 min
Sometimes Life Knocks You on Your Bum… Literally.
I fell down the steps the other day. Yep, you heard that right. Me, an adult woman, 36 years old, sliding down the steps like a toddler...
6 views0 comments