Chrystal
- May 30
- 2 min
Trail Talk Episode 2 - So I Backed Into my Garage Door... Again...
Trail Talk - raw, unedited, recording while I'm out walking! Episode 2 is about the lessons I learned by backing into my garage door again..
Chrystal
- Feb 14
- 2 min
Future You Guided Meditation
I'm so excited to bring to you, my first recorded meditation! This is a meditation that I love to do with the women at the Wildly...
Chrystal
- Nov 16, 2023
- 6 min
Belief, Business Retreats, and the Evolution of Both.
Current mood - in complete awe. Here’s why... During the last Wildly Business Retreat, in January of 2023, I had the thought cross my...
Chrystal
- May 19, 2023
- 1 min
I was on a Podcast! "How to Do Things Scared and Survive"
I had the opportunity to be a guest on The Encourager Podcast with Rebekah Scott!
Chrystal
- Aug 29, 2022
- 3 min
Loud and PROUD!
Today I went for a run on the trails. The trails are my happy place. I’ve been walking with some jogging thrown in recently, but haven’t...
Chrystal
- May 25, 2022
- 4 min
Let's Be Self-Care Hype People!
Self Care… Self-care has become a topic that is talked about SO MUCH that it almost seems trendy or cliche to even bring it up. Here’s...
Chrystal
- Apr 12, 2022
- 7 min
I've Fallen Off the Wagon..
Well… I’ve completely fallen off the wagon. Ok, not completely… it’s more like I’m kind of holding on with one hand while my feet are...
Chrystal
- Aug 17, 2021
- 4 min
It's a God Thing.
Do you ever have those moments where you think to yourself - “That was totally a God thing.”?
Chrystal
- Jun 2, 2021
- 4 min
3 Life Lessons Learned Last Month.
3 Things I learned last month – there were many things, but here are just 3… Wow. Feeling like this year is absolutely FLYING by, I can...
Chrystal
- Apr 28, 2021
- 3 min
Why isn’t GOOD, good enough?!
You guys, as I was laying in bed trying to fall asleep the other night (a task that seems easy but is so so difficult sometimes!), I was...
Chrystal
- Feb 9, 2021
- 5 min
30 Day Challenge – make yourself a promise!
I love GOALS!!! Imagine me saying “I Love Goals” like Austin Powers saying “I love Gold” in Goldmember because that’s totally how I’m...
Chrystal
- Dec 29, 2020
- 4 min
Happy New Year! It’s GOAL time! But first, Reflect…
It’s that time of year. The time of year where it feels like we are in constant anticipation of what’s happening next. Anticipation for...
-
- Dec 8, 2020
- 3 min
Sometimes Life Knocks You on Your Bum… Literally.
I fell down the steps the other day. Yep, you heard that right. Me, an adult woman, 36 years old, sliding down the steps like a toddler...